Globalkick Systema Training

Self Defence
Breath Work
Awareness

 

The training:

Unique private one to one training sessions, group classes and workshops in the Russian martial art, Systema, with Aran Dharmeratnam. The training is useful for executives, professionals and those working in the media or security, interested in practical self protection skills, health and fitness or relaxation work.

 

* Realistic Self Defence
* Relaxation Techniques and Breath Work
* Natural Body Movement
* Mind Body Skills for Balance and Stress Control
* Tactics for Avoiding Conflict
* Edged Weapon Awareness
* Private one to one Systema training in London

 

 

More about the training...